Ryoho Training Program
The 5 Element Theory Overview
Metal Phase
Healing through Fasting
Water Phase
Healing Stress through understanding Yama & Niyama
Healing through Balance
Understanding Acid & Alkaline
Wood Phase
Condition & Constitution
The Seven Stages of Illness
Fire Phase
The Mind of Therapy
Fire Phase 2
Understanding Agni, the source of digestive fire and the intellect. The hindrances to healing.
Fire Phase 2
Heart Constrictor & Circulatory System
Healing the lower back. | Overcoming instability in the spirit mind and body by alkalising the blood. | Back problems are a symptom of deeper problems.
The 3 Burners | Understanding our social barriers, the lymphatic system and peripheral circulation. Asanas and the autonomic nervous system.
Seasonal Fasting
Earth Phase
Stomach and Spleen
Facial Diagnosis
Dharana & the first stage of Raja Yoga
Being Efficient in Therapy
Nutrition 1
Nutrition 2
Yoga to do on Mid-Semester Break
Winter Yoga Warmup
Winter Wellness
Headaches
Sickness + Nose, Ears & Eyes
Meditation & Neck
SPIRIT, MIND & BODY
Ying & Yang in Yoga
Supportive Ideas for the Waist
Support for the Functions of the Lower Body
Wood Element in Spring
The lumber vertebrae relationships.
Treating Specific Conditions.
The Upper Thoracic.
The Practical Benefits Of the Basic Yoga Poses
An outline of why we need to do yoga to broaden our sensory perception.
The effects of The Great Seal pose (Maha Mudra)
Power Pose (Utkatasana)
Supported Headstand (Salamb Sirsasana)
Menstrual irregularities and healthy pregnancies
Sex and sexuality.
Neck and shoulder problems
Ryoho First Aid
Meditation, Chanting and the Heart.
Final Course Lecture
Debrief with Students
Debrief with Students
Debrief with Students
Debrief with Students